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Blog

  • Does the cold really cause joint pain to flare up?

    It sounds like a myth. How is it possible that our typical English weather can make even the smallest joint pain so much worse? Are we just blaming...
  • How Can Collagen Give Your Menopausal Sex Life A Boost?

    It's one common problem we don't discuss enough... It’s one of the most taboo issues when it comes to the menopause. As women, we’ve spent decades ...
  • Gut Health: The Benefits of Collagen

    Have you got the guts to talk about digestive health? It is time gut health was no longer a taboo subject, it's about more than just going to the l...
  • What is Marine Collagen?

    This article has been independently verified for accuracy by Dr Harshi Dhingra MD.   Collagen accounts for about one-third of the body’s pro...
  • 9 Myths About Meal-Replacements Debunked

    Meal replacements are an increasingly popular weight loss tool, with more and more people looking for convenient ways to support their wellbeing an...
  • 6 Simple Steps to Stay Active

    As temperatures rise and the easing of restrictions are on the horizon, now may be the perfect time to head to the great outdoors for some fun summer fitness.
  • Getting Started With CollaSlim

    CollaSlim is a complete, nutritionally balanced meal in just 206 calories. The CollaSlim plan is flexible and can be adapted to suit YOU and YOUR g...
  • 5 Benefits of Collagen for Athletes + Gym Goers

    Collagen is a widely popular supplement in the beauty world, often used to promote healthy hair, nails and skin. However, many people don't realise that it can also play a key role in supporting athletic performance and recovery. This is especially true for products that contain a range of collagen types. 

  • Best Collagen Supplements for Women

    Collagen is a key structural protein involved in a whole host of important bodily processes. It’s the most abundant form of protein in the human body and acts as a fundamental building block for our skin, hair, nails, muscles, organs and connective tissues...

  • 7 Foods for Healthy Skin

    We often think of our skin as one being one of the most obvious outward expressions of our internal health and wellbeing.

    Discover seven healthy foods that will nourish your skin from the inside out. 

  • #ChooseToChallenge This International Women’s Day

    Here at So Body Co. we're celebrating International Women's Day. We stand firmly behind the mission of empowering women and honouring their accomplishments.

    Check our the 3 things we #ChooseToChallenge this International Women's Day.

  • 5 Self Care Tips to Nourish Your Body and Mind in 2021

    It’s no secret that the world could do with a big dose of kindness right now. 

    Arguably, being able to show kindness to others (and to the planet we live on) starts with the ability to be kind to ourselves. It all comes back to self-care.