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  • Summer Recovery Smoothie Recipe

    Smoothies are a refreshing way to stay cool and support the recovery process over the summer months. 
  • 6 Simple Steps to Stay Active This Summer

    As temperatures rise and the easing of restrictions are on the horizon, now may be the perfect time to head to the great outdoors for some fun summer fitness.
  • Getting Started With CollaSlim

    CollaSlim is a complete, nutritionally balanced meal in just 206 calories. The CollaSlim plan is flexible and can be adapted to suit YOU and YOUR g...
  • 5 Benefits of Collagen for Athletes + Gym Goers

    Collagen is a widely popular supplement in the beauty world, often used to promote healthy hair, nails and skin. However, many people don't realise that it can also play a key role in supporting athletic performance and recovery. This is especially true for products that contain a range of collagen types. 

  • Best Collagen Supplements for Women

    Collagen is a key structural protein involved in a whole host of important bodily processes. It’s the most abundant form of protein in the human body and acts as a fundamental building block for our skin, hair, nails, muscles, organs and connective tissues...

  • 7 Foods for Healthy Skin

    We often think of our skin as one being one of the most obvious outward expressions of our internal health and wellbeing.

    Discover seven healthy foods that will nourish your skin from the inside out. 

  • #ChooseToChallenge This International Women’s Day

    Here at So Body Co. we're celebrating International Women's Day. We stand firmly behind the mission of empowering women and honouring their accomplishments.

    Check our the 3 things we #ChooseToChallenge this International Women's Day.

  • 5 Self Care Tips to Nourish Your Body and Mind in 2021

    It’s no secret that the world could do with a big dose of kindness right now. 

    Arguably, being able to show kindness to others (and to the planet we live on) starts with the ability to be kind to ourselves. It all comes back to self-care.