The Healthy Skin Checklist: 6 Steps to a Healthy, Youthful Glow
Your skin essentially acts as your first line of defence, doing battle with the elements and environmental pollutants on a day-to-day basis.
Here’s our 6 step checklist to show your skin some love and help you radiate confidence from the inside out.
5 Incredible Health & Fitness Resources for International Women’s DayAs a part of International Women’s Day, here at SoBody we wanted to shine a light on women doing incredible work to inspire others and provide valuable resources in the health & fitness space.
#ChooseToChallenge This International Women’s Day
Here at So Body Co. we're celebrating International Women's Day. We stand firmly behind the mission of empowering women and honouring their accomplishments.
Check our the 3 things we #ChooseToChallenge this International Women's Day.
5 Self Care Tips to Nourish Your Body and Mind in 2021
It’s no secret that the world could do with a big dose of kindness right now.
Arguably, being able to show kindness to others (and to the planet we live on) starts with the ability to be kind to ourselves. It all comes back to self-care.