How Do I Manage My Weight With CollaSlim?
Substituting daily meals of an energy restricted diet with meal replacements contributes to weight loss.
NHS guidance states:
"As a guide, men need around 2,500 kcal a day to maintain a healthy body weight, and women need around 2,000 kcal a day.
If you need to lose weight, aim to lose about 0.5 to 1kg (1 to 2lb) a week until you reach a healthy weight for your height.
You should be able to lose this amount if you eat and drink about 500 to 600 kcal fewer a day than you need."
Following this simple plan will help you to reach your goals:
1. Reduce Calorie Intake
Use CollaSlim to replace one or two meals per day to meet your reduced calorie goals.
2. Drink Water
Your goal should be 2.5 litres per day. Not only does water keep you hydrated but it suppresses appetite too.
3. Get Some Moderate Exercise
Support your healthy lifestyle and aid your goals with some light exercise. Find something you enjoy doing that will prove to be an enjoyable habit rather than a chore.
How To Use
Add one scoop (40g) to 400ml of almond milk and shake well.
You can reduce the amount of almond milk for a thicker shake.
You can use water or skimmed milk but do remember this will increase or decrease the calorie count slightly.
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If you don't love CollaSlim then even if you send us back the empty packet we'll refund your money!
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