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  • Getting Started With CollaSlim

    CollaSlim is a complete, nutritionally balanced meal in just 206 calories. The CollaSlim plan is flexible and can be adapted to suit YOU and YOUR g...
  • 5 Benefits of Collagen for Athletes + Gym Goers

    Collagen is a widely popular supplement in the beauty world, often used to promote healthy hair, nails and skin. However, many people don't realise that it can also play a key role in supporting athletic performance and recovery. This is especially true for products that contain a range of collagen types. 

  • Best Collagen Supplements for Women

    Collagen is a key structural protein involved in a whole host of important bodily processes. It’s the most abundant form of protein in the human body and acts as a fundamental building block for our skin, hair, nails, muscles, organs and connective tissues...

  • The Healthy Skin Checklist: 6 Steps to a Healthy, Youthful Glow

    Your skin essentially acts as your first line of defence, doing battle with the elements and environmental pollutants on a day-to-day basis. 

    Here’s our 6 step checklist to show your skin some love and help you radiate confidence from the inside out.

  • 7 Foods for Healthy Skin

    We often think of our skin as one being one of the most obvious outward expressions of our internal health and wellbeing.

    Discover seven healthy foods that will nourish your skin from the inside out. 

  • 5 Incredible Health & Fitness Resources for International Women’s Day

    As a part of International Women’s Day, here at SoBody we wanted to shine a light on women doing incredible work to inspire others and provide valuable resources in the health & fitness space.
  • #ChooseToChallenge This International Women’s Day

    Here at So Body Co. we're celebrating International Women's Day. We stand firmly behind the mission of empowering women and honouring their accomplishments.

    Check our the 3 things we #ChooseToChallenge this International Women's Day.

  • 5 Self Care Tips to Nourish Your Body and Mind in 2021

    It’s no secret that the world could do with a big dose of kindness right now. 

    Arguably, being able to show kindness to others (and to the planet we live on) starts with the ability to be kind to ourselves. It all comes back to self-care. 

  • Healing Green Collagen Smoothie Recipe

    As well as supporting healthy skin, hair, nails and joints, collagen is known for its remarkable healing properties. When you combine it with plent...
  • Nutrition Basics: Calories-In Vs Calories-Out

    It's perhaps an understatement to say that the world of health and nutrition can be overwhelming at times.  With so many different dietary trends t...
  • Revealed: How Collagen Supports The Healing Process

    You’ve no doubt heard that collagen has a wide range of potential benefits, from promoting youthful skin, hair and nails, to supporting healthy joi...
  • The 10 Step Anti-Ageing Checklist

    Here you’ll find a collection of simple habits for lasting youthfulness, both on the inside and out.